EFA Essential Fatty Acids (120 Soft Gels)

Omega-3 is a type of polyunsaturated fatty acid found in fish oil which has been shown to support optimal health. The most important of these, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are usually lacking in the typical modern diet.

Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease.

One serving (3 capsules) of Proform provides 990 mg of EPA and DHA, along with other omega-3 fatty acids.